Men Fashion Magazine

A moment of inattention during your tanning session, and the sun does not spare you: sunburn, heat stroke … your skin does not tell you thank you! So how to avoid the look crayfish taking care of your body before, during and after the exhibition?
A sunburn is what? Again, the UV are not our friends, depending on the intensity and duration of exposure to the sun, they can burn the skin becomes red, tender, and flaky after a few days. Depending on the degree of burns, sunburns some may even lead you straight to the emergency: why so many risks for a few hours of sun?
And know also that not, the clouds do not prevent tanning , they stop just infrared, responsible for heat, but UV rays are still there, hidden traitors! Preventing for better heal … The first thing to do is PRE-PRO-TEE. Creams, sprays, protective oils, the very special man. Choose the product that best suits you, the only requirement is to protect you sufficiently. For the first exhibitions, an index 50 is recommended.
The coffee break of noon sunlight, or nap on the beach at 13h, we avoid gentlemen: this is where the sun is most dangerous. But from 16 hours, relaxing, waves, and the girls are yours!
Despite our advice to tan without burning , you’ve caught a sunburn, which, unlike the song does not rhyme with a shot I love you. The first thing to do and to “give to drink” to your dehydrated skin: a pharmacy or supermarket, you find soothing creams to apply a thick layer burns, such as milk HELIABRINE . These creams will soothe the feeling of warmth and tingling of the skin and rebalance hydration. Water, nothing but water! Remember to drink plenty of water and avoid alcoholic beverages for you to lift your heart, you are reminded that alcohol is the best friend of dehydration! You can also take a shower or bath will soothe the cold sensation of heat diffused. Anyway, if other symptoms such as fever, nausea, headaches, one queue for medical treatment.

Before exposure to sun, prepare your skin! This helps prevent sunburn, painful and devastating, and keep your tan longer. Manual.
Food supplements Packaged in a capsule form, the dietary supplement is a necessary ingredient to have a beautiful golden complexion. The preferred vitamins A, C and E. Associated with selenium, they are a cocktail: the skin is regenerated and sun damage limited! Think about it for later: a mature man is beautiful, but blighted, it sucks!
Practices, additional solar Minerals and vitamins are dosed for the perfect tan! No need to take two months in advance: two weeks before the holidays is enough, then during your stay. Beauty tip: keep them two weeks after your return, your tan will last longer!
Gentlemen, please you do, the watchword for a tan to rival the boys is: “eat fruits and vegetables! Inescapable: the carrot! It is one vegetable that contains more beta-carotene (or provitamin A). It activates and strengthens the process of tanning! If you do not like carrots, turn to mango, watermelon, spinach, melons, or, more surprisingly, lettuce.
For vitamin A: fatty fish (salmon, tuna, sardines) are an excellent source. Perfect timing: in the summer barbecue is delicious … and diet! Sunflower oil, meanwhile, is packed with vitamin E! And selenium, opt for seafood
Gestures beauty The little extras to put the odds on your side and have a nice tan: - Hy-dra-Tez your skin! The face, of course, but do not forget the body: there are now 2-3 for men creams on the market. Also remember to drink your pints of water daily! - At least once a week, think of the scrub to renew your skin, your tan will be unified! - For sensitive skin, do a few sessions of UV in the cabin: this will prevent you from getting a sunburn just happened.